It means being easily distracted, finding it hard to listen to others in a conversation, overlooking details, and not completing tasks or projects. Email Address. If the symptoms of ADHD are still getting in the way of your life, despite self-help efforts to manage them, it may be time to seek outside support. For so long i hated myself because i was stupid, or lazy or one of the other words i used to shame myself. Depending on my stress level I have enough coping tools to lead a fairly productive life.
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Share Flip Email. Medication may also help.